Coaching plans

Pick the support that matches your goal.

Every plan starts with the same standard: your event, your body, your schedule, and a coach who is actually watching the work. The difference is how much access, feedback, and planning you want.

Most athletes start here

Online Coaching

$120 /mo

A real coach in your corner and a plan built only for you — wherever you train. Month to month, cancel anytime.

The options

Two ways to work with Lindsey — and one add-on.

Online coaching if you train on your own schedule. In-person if you're local and want hands-on work. Add strength to either.

In person · New Braunfels, TX

In-Person Coaching

$450/mo

Everything in Online Coaching, plus training sessions with Lindsey in person — hands-on form work, drills corrected live.

  • In-person training sessions
  • Hands-on form work and drills
  • Daily-updated plans, unlimited text & email
  • First priority on Lindsey's schedule
Add-on · either plan

Strength Add-On

+$50/mo

A strength program written by Lindsey and built around your running — real power and fewer injuries, without guessing in the weight room.

  • Runner-specific strength, progressed monthly
  • Fits around your run days
  • Add it at checkout with either plan
  • Already coached? Text Lindsey to add it
Compare

What changes as the support goes up.

PlanBest forAccessPriceStart
Online CoachingA runner who needs structure and accountability, anywhereCustom plan, daily check-ins, text access$120/moStart →
In-Person CoachingNew Braunfels athletes who want hands-on coachingEverything online, plus in-person sessions and form work$450/moStart →
Strength Add-OnAny coached runner who wants to get stronger and stay durableRunner-specific strength program, added to either plan+$50/moAdd at checkout
Teams & SchoolsXC/track coaches planning a seasonSeason programming session plus tools and email$1,197/seasonBook →
Strength training for runners.
The promise

The plan is not the product. The coaching is.

A template can tell you what to run. Coaching tells you what to do when sleep, soreness, schedule changes, fear, travel, school, kids, and race nerves hit the plan.